Keto Meal Shake Recipes You'll Fall for this Season!

October 17, 2018

This fall, we only have PIES for these seasonal recipes. We teamed up with Legendary Foods to create delicious, melt-in-your mouth shakes and snacks that you can spike as a festive cocktail or take as a snack on the go!

You're the Apple of My Pie Shake

Blend in One Large Glass:

• 1 Large Scoop of Sated Keto Meal Shake Vanilla Powder OR Vanilla Sated Ready To Drink 
• 1 Small Scoop of Sated Keto Shake Oil
• 2 Tbsp of Legendary Foods Apple Pie Almond and Cashew Butter
• 8-10 oz of Water
• 2 oz of your favorite vodka or whiskey (optional)

Prepare:

• Coat the rim in full fat coconut cream and roll in crushed keto friendly cookies or nuts
• Pour into mini shot glasses or one large glass
• Enjoy!

Pecan Pie Fat Bombs

Blend in One Large Bowl:

• 2 Large Scoops of Sated Keto Meal Shake Vanilla Powder OR Vanilla Sated Ready To Drink
• 2 Small Scoops of Sated Keto Shake Oil
• 2 Tbsp of Legendary Foods Pecan Pie Almond Butter
• 8-10 oz of Water

Prepare:

• Pour mixture into fall themed silicon molds
• Freeze and enjoy!

Love keto shake recipes? Try these:

Keto Gingerbread Latte Shake
Keto Mint Hot Chocolate
Keto Eggnog Meal Shake
Chocolate Peanut Butter Keto Protein Energy Balls

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