Ketolent is ketogenic nutrition without compromises: a fast, easy, and delicious nutritional base for all who keto or watch their carbs.
Per meal | Chocolate | Vanilla |
Calories | 400 | 390 |
Calories from Fat | 310 | 320 |
Total Carbs | 7g | 4g |
Fiber | 4g | 2g |
Net Carbs | 3g | 1.2g |
Fat | 35g | 35g |
Protein | 18g | 18g |
Adjust oil to get to desired calories per serving. Oil has ~9 calories per gram, ~120 calories per tbsp.
using this much oil | to get this many calories | |
Chocolate | Vanilla | |
3 tbsp oil (45g) | 480 cal | 480 cal* |
2 tbsp + 1 tsp oil (31g) (one of the included scoops) |
400 cal | 390 cal |
1 tbsp + 1 tsp oil (18g) | 280 cal | 270 cal |
no oil (0g) | 120 cal | 110 cal |
* Yes that's correct, due to rounding
Milk Protein Isolate, Soy Lecithin, Psyllium Husk, Potassium Gluconate, Salt, Natural Flavors, Cellulose, Monosodium Phosphate, Magnesium Glycinate, Vitamin Mix (Calcium Carbonate, Ascorbic Acid, Cellulose Gel, Magnesium Oxide, Ferrous Fumarate, Corn Starch, dl-Alpha Tocopheryl Acetate, Niacinamide, Zinc Oxide, Maltodextrine, Croscarmellose Sodium, Hydroxypropyl Methylcellulose, Manganese Sulfate, d-Calcium Pantothenate, Magnesium Stearate, Silicon Dioxide, Cupric Sulfate, Pyridoxine Hydrochloride, Thiamin Monitrate, Riboflavin, Beta Carotene, Polyethylene Glycol, Chromium Chloride, Vitamin A Acetate, Folic Acid, Potassium Iodide, Sodium Molybdate, Sodium Selenate, Phylloquinone, Vitamin D3, Biotin, Cyanocobalamin), Choline Bitartrate, Sucralose, Xanthan Gum, Guar Gum.
Chocolate also has Cocoa Powder.